Call +61400257257
Jenny Shearer Health Coach - for health and wellbeing support Townsville
Call +61400257257
Health Coaching for Nurses and Professionals
I help women take back control of their health - without the guilt or burnout
You’re smart. You know what you should be doing. But knowing it and doing it are different — especially when you’re juggling work, family, and stress.
I’m Jenny Shearer — a registered nurse, certified health coach, and mum. I’ve faced burnout, emotional eating, and that nagging feeling that I “should know better.”
Changing my habits, changed my health — now I help others do the same.
Health coaching that fits your life
- I believe in progress, not perfection.
- I believe small, consistent changes can lead to massive results.
- I believe your mindset is more powerful than your meal plan.
- I believe health is personal — and that there is a way to be healthy thats not restrictive
A Few Things You Should Know About Me
- I’m a mum of two, and yes — I’ve bribed them with nuggets during dinner battles.
- I’m passionate about low-carb eating (but still love chocolate, oats and bananas).
- I believe movement is medicine — its finding the right fit thats key.
Who I work with
Most of my clients are nurses, health professionals, and busy women who’ve spent years looking after everyone else. They are burnt out, feeling the extra kilos pile on, stressed, and feel like somewhere along the way they have lost themselves— but deep down, they’re ready for change.
You might be someone who:
- Knows what to do but struggles to maintain it
- Feels tired all the time and wants your energy back
- Wants to lose weight without diets or meal plans
- Has been told by a doctor to improve your health — but doesn’t know where to start
- Is “sober curious” and looking to cut back drinking but not sure how to start
If that sounds like you, you’re in the right place.
Workshops
Join Jenny's local wellness workshops designed to inspire, educate and connect with others. At Jenny Shearer Health, we cover various relevant and up to date topics to improve health and wellbeing.
Coming Soon...
- Group workshops
- Group Coaching
Pricing
Free Wellness review
20min FREE phone consultation - wellness review for nurses and health professionals ready to feel better
- Meet Jenny
- Identify key goals
- No obligation chat.
60 min Deep Dive
Ready to jump straight in?
This 1:1 session is for busy professionals who are serious about feeling better
- 60 min 1:1 coaching session
- Assess whats working - and whats not
- Co-create a personalised plan
- Reduce stress, boost energy, improve wellbeing
- Ideal to get unstuck or as an intro to the Well Nurse Reset.
Secure a
session with Jenny today
Well Nurse Reset Package
For nurses who are ready to reclaim energy, reduce stress and feel like themselves again.
1 x 60 min deep dive coaching session (Week 1)
- Personalised health and mind set assessment
- Goal setting
- plan creation
3 x 30min focus coaching sessions
- Weekly check in
- Accountability
- Problem solving
- Mindset shifts
- Build confidence and strengths
- Create a path to the new you
Professional background and credentials
