The Real Life Reset

---

A 3-month health coaching program to help you get your energy, focus & confidence back - without guilt, extra pressure or overwhelm. 

You’re juggling work, family & everything else - and it’s catching up.
Maybe you’ve lost motivation, fallen into unhelpful habits, or your hormones feel out of balance.
You want calm, better sleep, more energy and your spark back.

• Stress & mindset
• Sleep & energy
• Movement & motivation
• Habits around food, alcohol, screen time or whatever your poison is
• Hormone & mood balance through lifestyle changes
• Build confidence at work or home.
   

 Flexible 3-month coaching built for real life.
You book sessions when you need them - not on a rigid schedule.
Includes unlimited* 1:1 coaching and weekly support via email or WhatsApp.
Easy payment plan available to get started.

Create Your Personalised Plan
We’ll map out your goals, lifestyle, and priorities to create a plan that fits real life.

Deep Dive Coaching
Understand your barriers and build strategies for lasting success.

**Unlimited 1:1 Coaching with Jenny ***
Book sessions when you need them. Real support, when it matters most.

Weekly Support
Optional weekly email or message check-ins for encouragement and accountability.

Flexible Payment Plan
Start your reset today with easy instalments.

(*Unlimited coaching within your 3-month program - pending availability )

✅ Less stress & overwhelm
✅ More energy & motivation
✅ Better sleep & balance
✅ Confidence to live on your terms

✅ Take charge of changing your habits 

 Start with your Personalised Reset Plan - a short session to map your next steps.
No pressure, just clarity and direction.